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Platanos

Platanos

Platanos Fritos are very popular in many Caribbean countries. You can use ripe or semi-ripe plantain to make this “tajadas”. And it will often be used as an accompaniment to different meat dishes, or just eaten with a nice sauce. Plátanos fritos maduros or...
Guacamole

Guacamole

This salad is a perfect accompaniment for snacks and to a main meal. It is full of flavour and rich in vitamins. This is my mother version of this lovely Mexican recipe. Guacamole or Avocado Salad (English version below) Ingredientes 1 Aguacate grande o 2 medianos. 2...
Hogao Valluno

Hogao Valluno

This  sauce is a great accompaniment for many meals. It’s tasty to serve with snacks or bread. Very popular in the west coast of Colombia. Hogao Valluno or Dip Sauce (English version below) Ingredientes 2 cebollas largas o un atado de spring onions bien picada 1...
Hogao

Hogao

This tomato sauce is a great accompaniment for many Colombian meals, but also forms part of the ingredients of others. It’s tasty to serve with snacks, bread, or as accompaniment. Hogao or Tomato Sauce (English version below) Ingredientes 2 cebollas largas o un atado...
Arroz Blanco

Arroz Blanco

White rice is one of our favourite accompaniments for soups, but is usually used with eggs and meat.   Arroz Blanco or White Rice (English version below)  Ingredientes para 6 u 8 Porciones. 2 tazas de arroz blanco ( En UK se puede usar Grano Largo Americano). 50...
Salsa BBQ de Guayaba

Salsa BBQ de Guayaba

Salsa BBQ de Guayaba or Guava’s BBQ Sauce (English version below) Ingredientes 1 litro de jugo de Guayaba 100 gramos de azúcar muscovado oscura 2 cucharadas de aceite de oliva 2 cucharadas de vinagre 1 cucharadita de Pimentón dulce o paprika (opcional) 1...