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Torta de Espinaca

Torta de Espinaca

This Cake is one my aunts used to make with cheese and I loved it, but she never gave me the secret. Now, I tried  myself just by adding a little bit of cream and I think is just like she use to make. Torta de Espinaca or Spinach Cake (English version below)...
Cerdo Agridulce

Cerdo Agridulce

This is a very tropical dish. In the 1970’s it became a very popular meal and now is a regular part of our diet. I think pork and pineapple always make a great combination. This can be perfect for a mid-week lunch or dinner. Cerdo Agridulce or Sweet and Sour...
Sopa de Pescado

Sopa de Pescado

This fish soup is one of the most nutritious of all. The flavour and the texture are so tasty and it gives me a lot of energy. Normally this soup is accompanied with avocado, plantain crisps and coconut rice. Sopa de Pescado or Fish Soup (English version below)...
Chili con Carne

Chili con Carne

The first time I ate Chili con Carne I was 8 years old. And since then I’ve simply loved spicy food. nAnd now I try to put hot sauce in almost all my meals, just like my grandfather used to. Chili con Carne ( English version below) Ingredientes 500 gramos de...
Pollo Asado con Arroz Caribeño

Pollo Asado con Arroz Caribeño

This is a classic Caribbean recipe, very popular in San Andres and Providencia. And like many of those dishes, it includes ginger and coconut milk as a main flavour. Pollo Asado con Arroz Caribeño or Roast Chicken with Caribbean Rice (English version below)...
Guiso de Lentejas con Carne

Guiso de Lentejas con Carne

Lentils are a very popular cereal in Colombian cuisine and often accompanys other ingredients  making a good composition of flavours. This is a great meal, perfect for a lunch! Guiso de Lentejas con Carne or Lentils Stew with Beef (English version below) Tiempo...